Event

Last night I was working with one of my clients as she was struggling about the shape of her body because she found it to thin. Ironically, I have been fighting about the shape of my body most of my life because I found it too big. Why are we always looking for this perfect…

We are creatures of habit, intrinsically guided, empowered, and sometimes, inhibited by our thought patterns and beliefs. For most of us, our beliefs are rooted in our childhood and have come to define who we are and what we desire to accomplish. However, as strong paradigms that keep us anchored to the past, these beliefs…