Dear Beautiful Soul, Have you ever noticed how one quiet question can change the way you see your life? This week, I want to invite you to explore this one: Who are you becoming? Choose intentionally who you are becoming. The patterns that shape our lives are often repeated so quietly that they begin to…
Dear Beautiful Soul, Have you ever said “I’m fine” when you were anything but fine? Have you ever been hurt by something someone said, but instead of expressing it, you stayed silent? Maybe you didn’t want to create conflict. Maybe you were afraid of being judged. Maybe you didn’t want to hurt someone’s feelings. Or…
Dear Beautiful Soul, How comfortable are you saying NO? For many people, those two little letters can feel incredibly difficult. We say yes when we’re exhausted. We say yes when we don’t have the time. We say yes because we’re afraid someone will be disappointed. We say yes because we don’t want to appear selfish,…
Dear Beautiful Soul, What do you do when an uncomfortable emotion appears? When you feel sadness, anger, fear, disappointment, loneliness, jealousy, or frustration? Many of us were never taught how to sit with our emotions. Instead, we learned how to avoid them. We stay busy.We scroll through our phones.We eat.We work.We distract ourselves.We tell ourselves…
Dear Beautiful Soul, Have you ever had so many thoughts running through your mind that you couldn’t even identify what you were truly feeling? We think all day long. We think about what happened yesterday.What someone said to us.What we need to accomplish.What might happen tomorrow.What we wish we had done differently. And when all…
Dear Beautiful Soul, Before we are Black, White, Asian, Indigenous, or any other racial or ethnic identity… We are human. Before nationality, culture, language, social status, religion, or any of the labels the world places upon us, there is something much deeper that connects every one of us. Our humanity. We all enter this world…
Dear Beautiful Soul, There are moments in life when God can feel very far away. We pray… and hear silence. We ask for direction… and nothing seems to change. We go through heartbreak, loss, uncertainty, disappointment, or seasons when life simply does not make sense. And in those moments, a painful question can enter our…
Dear Beautiful Soul, There is an ancient Indian proverb that has stayed with me for many years. It says: “And the wise men said: We will hide the secrets of the universe in the heart of man. It is the only place he will forget to look.” I find those words both beautiful and profound….
Dear Beautiful Soul, There are two simple sentences that have the power to transform a life. I AM enough. I AM lovable. For some people, reading those words feels natural. For others, they feel almost impossible to believe. If you’ve ever questioned your worth…If you’ve ever felt rejected, abandoned, overlooked, or not good enough…If you’ve…
Dear Beautiful Soul, Have you ever looked back on your life and wished you could erase certain days? The days that brought heartbreak.The days filled with disappointment.The days when nothing seemed to go as planned. Most of us have. But over the years, I have come to believe something beautiful: Never regret a day in…
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