The 3 Stages of Transition on Altitude Radio
We were lucky to be invited to our friend Bhuvaneswari‘s Altitude Radio Show to discuss the 3 stages of transition. Click here to listen to the show.
Thank you for inviting us on your show.
Annie & Carmen
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Share with us ways that you have bettered your mental well being. We will re-post ideas on your behalf as a daily tip during this upcoming week for everyone to see and hopefully use if and when we may need it. Click here to post and help someone get even healthier! http://mentalhealthweek.cmha.ca/
Visualize Your End Goal
I was reading a daily quote this morning and today’s topic was “Do you know where you’re going?” It dawned on me that that question is quite accurate. We live our lives with continuous goals and dream of what we want to be and achieve for ourselves but how clear are we really on that…
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Not too long ago I took a road trip with my wonderful husband and niece, with the intention to show them the little hometown where I grew up, Rouyn-Noranda in Abitibi-Temiscamingue. More accurately the village right next door, Evain, Quebec, a nice little peaceful place. While day dreaming on our way there, I was curious to see…
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Muscle Testing – Part 1 (Finger Test)
In this video Annie shares all you need to know about muscle testing also known as applied kinesiology. Learn the what, why and how to’s of the muscle test Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video. You can book a session…
Salon du Mieux-Vivre – March 1 & 2, 2014
At Hilton Lac Leamy 3 Blvd du Casino, Gatineau, QC The focus is on prevention, health, nutrition… and anything that can increase your longevity and improve your quality of life. Le Salon Mieux-Vivre reaches all generations who wishes to improve their quality of life. Better living in health and wellness becomes a way of life….