The 3 Stages of Transition on Altitude Radio
We were lucky to be invited to our friend Bhuvaneswari‘s Altitude Radio Show to discuss the 3 stages of transition. Click here to listen to the show.
Thank you for inviting us on your show.
Annie & Carmen
We were lucky to be invited to our friend Bhuvaneswari‘s Altitude Radio Show to discuss the 3 stages of transition. Click here to listen to the show.
Thank you for inviting us on your show.
Annie & Carmen
Why does cold weather have such an effect on us? After having gone through this past winter, especially February being the coldest month in over 100yrs; I was always intrigued as to why people were so grumpy during this time of year. The cold weather seems to turn us into grouches, why is that? This…
Let’s Talk Coach Team were so lucky to have had the opportunity to see Oprah Winfrey at the Scotiabank Place when she came to Ottaw. We wanted to share a few of our memories with you. Feel free to view our pictures. What a night full of self awareness and inspiration. The vibration in…
Annie completed her first 5KM race for Ottawa Race Weekend in 52m22s. See how we’ve captured the memories. Read more… www.runottawa.ca The photo gallery requires at least Flash 9.0.28! Please install the current FlashPlayer.
Last night I was working with one of my clients as she was struggling about the shape of her body because she found it to thin. Ironically, I have been fighting about the shape of my body most of my life because I found it too big. Why are we always looking for this perfect…
Hello again, As you may be aware by now, all our themes focus on different kinds of transitions. This summer was all about getting out of work mode and entering relaxation mode. As I’m trying to promote this for others, I also decided to follow my own advice and take a nice holiday at…
Annie will be doing the 5KM walk/run again to support our canadian troups. Come cheer us on.
Disclaimer: Please note that the information on this website and provided during our sessions or seminars are not intended to diagnose, treat, cure or prevent any disease. This information is given strictly for educational purposes. In no way should the information in this website and in our sessions or seminars be considered a substitute for competent medical care by your physician or other healthcare professional.