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Why Relax
Why don’t we take the time to relax? I hear it all the time that it’s important to relax. If you don’t do it, it’s because you don’t love yourself enough. It’s because you’re putting everyone else before you. Is that really the case? Can you actually say you don’t love yourself enough? I…
Episode 11 – Annie presents Body Awareness & Release
This week Annie talks about body awareness, we hold on to pains physically and emotionally and releasing it. If ThetaHealing® interests you, book a FREE Discovery Call here. During this call, we will work to: clarify how ThetaHealing® is right for you uncover the challenges that are holding you back inspire you to take your next…
Mastering Our Work
About a week ago, I went to the Art Gallery to enjoy the beautiful works of the painter Alex Colville. Mid way through the exhibition, I came across all the preparation work he did before painting a final masterpiece. There were sketches upon sketches of research and studies he made, to make sure he completely…
Episode 09 – Carmen & Annie discuss the process and effects of releasing.
This week, Carmen & Annie discuss the process of releasing and its effects on the mind and body. Understand what one goes through after a ThetaHealing® session. If ThetaHealing® interests you, book a FREE Discovery Call here. During this call, we will work to: clarify how ThetaHealing® is right for you uncover the challenges that are…
What’s Holding You Back?
There are so many things in our lives that we want to do but always find reasons not to. Why? Well, a lot of it is based on fears; fear of the unknown, fear of failure, fear of judgment and so much more. I took quite a leap when starting my own business and…
Why The Weather Affects Us
Why does cold weather have such an effect on us? After having gone through this past winter, especially February being the coldest month in over 100yrs; I was always intrigued as to why people were so grumpy during this time of year. The cold weather seems to turn us into grouches, why is that? This…