Share with us ways that you have bettered your mental well being. We will re-post ideas on your behalf as a daily tip during this upcoming week for everyone to see and hopefully use if and when we may need it.
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There are so many things in our lives that we want to do but always find reasons not to. Why? Well, a lot of it is based on fears; fear of the unknown, fear of failure, fear of judgment and so much more. I took quite a leap when starting my own business and…
It’s funny, I’m sitting here, relaxing on this summer evening and the words that come to me are “Be Inspired”. As I’m thinking of those words and all that they mean. I see being inspired as: being creative, having an idea, building a vision. They are only two words but they are pretty powerful together…
This week, Annie’s ThetaHealing® session focuses on releasing her fear of flying on planes. This is a good time to share this with you since Carmen and Annie are heading to New York City for some training and R&R. Hear her healing session complete with recap of how she feels now before leaving for…
Hello everyone and happy Summer! We are having beautiful weather which is spoiling us so far, so let’s enjoy it as long as we can! This is actually a great start to this month’s topic: Adapting to change. With every new season comes some kind of change whether it is change of temperature, colour, or…
Let’s Talk Coaches have teamed up with La Tropiqua Café, Yoga Studio and Spa and other local entrepreneurs to host a “Here To Spoil You” event in honor of celebrating their 1 year anniversary in Wellington West Village. On Sunday, August 23, from 10am-6pm, they have decided to partner with health professionals and local businesses…
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