Archive for 2015

Why Relax

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shoes-291845_640Why don’t we take the time to relax?

I hear it all the time that it’s important to relax. If you don’t do it, it’s because you don’t love yourself enough. It’s because you’re putting everyone else before you. Is that really the case? Can you actually say you don’t love yourself enough?

I personally disagree with this statement. I am someone that loves ...

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Mastering Our Work

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alexColvilleAbout a week ago, I went to the Art Gallery to enjoy the beautiful works of the painter Alex Colville. Mid way through the exhibition, I came across all the preparation work he did before painting a final masterpiece. There were sketches upon sketches of research and studies he made, to make sure he completely understood what he wanted to incorporate in ...

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Why The Weather Affects Us

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weather
Why does cold weather have such an effect on us?

After having gone through this past winter, especially February being the coldest month in over 100yrs; I was always intrigued as to why people were so grumpy during this time of year. The cold weather seems to turn us into grouches, why is that?

This winter was my first, in a long time, to walk, take public transportation, and not drive ...

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Returning To Your Roots – Part 2

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I wanted to continue this month’s topic with a bit more on my understanding of what ‘Returning To My Roots’ meant. There are so many significance to this statement and I wanted to expand a bit more on it.

In December’s blog, when sharing my story of going back home, my understanding of this concept was that it’s not just the big events that create the most impact; it can often be the small ones ...

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