Run 4 A Cause – September 28 2013
Annie will walk/run the 5KM to Run 4 A Cause and help support more local charities who are trying to make a difference. Come support the cause as well by cheering us on.
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Road Trip…
Road Trip… I woke up last night thinking about this word. What does it mean? Where does it bring me? Is it about the journey or the destination? My husband and I have left home two days ago on a road trip to Tennessee. That got me thinking about the road trip we are…
Making Decisions Based on What?
Hello again! Happy new year to everyone and welcome to 2012. This is our year to create the shift we want for ourselves. I have a question we need to ask ourselves to start 2012 in a strong way. Which part of our bodies do we use when making decisions in our lives? Is it: …
A Night with Oprah in Ottawa – April 10, 2013
Let’s Talk Coach Team were so lucky to have had the opportunity to see Oprah Winfrey at the Scotiabank Place when she came to Ottaw. We wanted to share a few of our memories with you. Feel free to view our pictures. What a night full of self awareness and inspiration. The vibration in…
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Forgiveness is for you
In this video Carmen explains why forgiveness is for you not the other person involved. Help free yourself from energies that are holding you back. Carmen will guide you through the forgiveness exercise and release these unnecessary entanglements blocking you from your success. Contact us if you need help with releasing blockages that could prevent…
Ways To Let Go During Our Holidays
Hello again, As you may be aware by now, all our themes focus on different kinds of transitions. This summer was all about getting out of work mode and entering relaxation mode. As I’m trying to promote this for others, I also decided to follow my own advice and take a nice holiday at…
The 3 Stages of Transition on Altitude Radio
We were lucky to be invited to our friend Bhuvaneswari‘s Altitude Radio Show to discuss the 3 stages of transition. Click here to listen to the show. Thank you for inviting us on your show. Annie & Carmen