Canadian Army Run – September 22, 2013
Annie will be doing the 5KM walk/run again to support our canadian troups. Come cheer us on.
Annie will be doing the 5KM walk/run again to support our canadian troups. Come cheer us on.
Have you ever noticed that women seem to be more in search of balance than men? Why is that? The other day, I had a very interesting conversation with female colleagues on this topic, and while listening to them a very strong-guided message came to me, “Women search for balance in their lives because they…
Hello again! It’s been a few weeks since our last post. We are ready to continue where we left off last. As you know, we’ve been sharing with you the 21 Day Money Breakthrough Challenge that Carmen and I are following from Big Vision Business. Here are this week’s 2 tips to elevate our…
In this video Annie shares a grounding meditation to help getting back into fall routine. Use this whenever you’re in need of some stability, resetting, or to create the right intention for your day. Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video….
In this video, Carmen shares how to use your feelings to help you make decisions. We often hear about our gut feelings or our intuition. Today, Carmen explains how to feel that gut feeling internally. Contact us if you need help with releasing blockages that could prevent you from using the information stated in this…
Have you ever noticed the challenges we face when trying to removing old habits? How it seems we’ve mastered it the first couple of days but tend to return to old habits just as fast? Can we really get rid of our old habits? The answer is yes! Once we understand how old habits…
A friend and I were coaching together for a while and I noticed he had a reoccurring theme in our coaching sessions. He was constantly looking for ways of staying in the moment. Be more present, or be Zen. But his interpretation of being present was mostly achieved one way. He would schedule time,…
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