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Mastering Our Work
About a week ago, I went to the Art Gallery to enjoy the beautiful works of the painter Alex Colville. Mid way through the exhibition, I came across all the preparation work he did before painting a final masterpiece. There were sketches upon sketches of research and studies he made, to make sure he completely…
Returning To Your Roots – Part 2
I wanted to continue this month’s topic with a bit more on my understanding of what ‘Returning To My Roots’ meant. There are so many significance to this statement and I wanted to expand a bit more on it. In December’s blog, when sharing my story of going back home, my understanding of this concept was…
Discernment of Fear
The Discernment of Fear Recently, Annie was asked to give a talk about fear, but before she presented she wanted to fully understand the concept of fear. So, she meditated on it and here’s what Universal Consciousness had to say about fear and how to discern it: What is the truth about fear? Fear’s…
Transform your beliefs; Transform your life with ThetaHealing®
We are creatures of habit, intrinsically guided, empowered, and sometimes, inhibited by our thought patterns and beliefs. For most of us, our beliefs are rooted in our childhood and have come to define who we are and what we desire to accomplish. However, as strong paradigms that keep us anchored to the past, these beliefs…
What is your perfect body image?
Last night I was working with one of my clients as she was struggling about the shape of her body because she found it to thin. Ironically, I have been fighting about the shape of my body most of my life because I found it too big. Why are we always looking for this perfect…
Being In The Moment
A friend and I were coaching together for a while and I noticed he had a reoccurring theme in our coaching sessions. He was constantly looking for ways of staying in the moment. Be more present, or be Zen. But his interpretation of being present was mostly achieved one way. He would schedule time,…