Ottawa Race Weekend – May 25, 2013
Annie completed her first 5KM race for Ottawa Race Weekend in 52m22s. See how we’ve captured the memories. Read more…
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Annie completed her first 5KM race for Ottawa Race Weekend in 52m22s. See how we’ve captured the memories. Read more…
The photo gallery requires at least Flash 9.0.28!
Please install the current FlashPlayer.
We were lucky to be invited to our friend Bhuvaneswari‘s Altitude Radio Show to discuss the 3 stages of transition. Click here to listen to the show. Thank you for inviting us on your show. Annie & Carmen
This month we are focused on manifesting our soul mates. I’m sure you can see why we chose this topic for the month of February. We tend to hear the same questions often: “Is my soul mate ever coming? Will I ever find him/her?” This was a question I had for a long time and…
I wanted to continue this month’s topic with a bit more on my understanding of what ‘Returning To My Roots’ meant. There are so many significance to this statement and I wanted to expand a bit more on it. In December’s blog, when sharing my story of going back home, my understanding of this concept was…
I’m curious, can you remember how young you were when your parents or someone you know, told you to say thank you when someone did something for you? Have you ever stopped for a second to reflect on what thank you really means? I came across this exerciser while watching Tony Robbins’ Emotional Flood1 segment on…
A friend and I were coaching together for a while and I noticed he had a reoccurring theme in our coaching sessions. He was constantly looking for ways of staying in the moment. Be more present, or be Zen. But his interpretation of being present was mostly achieved one way. He would schedule time,…
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