Canadian Army Run – September 22, 2013
Annie will be doing the 5KM walk/run again to support our canadian troups. Come cheer us on.
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- Belief system | Blog | Coach | Coaching | Energy Healing | Healing | Health | Holistic | Life Coach | Limiting belief | ThetaHealing | ThetaHealing Ottawa
Why Relax
Why don’t we take the time to relax? I hear it all the time that it’s important to relax. If you don’t do it, it’s because you don’t love yourself enough. It’s because you’re putting everyone else before you. Is that really the case? Can you actually say you don’t love yourself enough? I…
What’s Holding You Back?
There are so many things in our lives that we want to do but always find reasons not to. Why? Well, a lot of it is based on fears; fear of the unknown, fear of failure, fear of judgment and so much more. I took quite a leap when starting my own business and…
- Belief system | Blog | Coach | Coaching | Energy Healing | Healing | Health | Holistic | Life Coach | Limiting belief | ThetaHealing | ThetaHealing Ottawa
Returning To Your Roots
Not too long ago I took a road trip with my wonderful husband and niece, with the intention to show them the little hometown where I grew up, Rouyn-Noranda in Abitibi-Temiscamingue. More accurately the village right next door, Evain, Quebec, a nice little peaceful place. While day dreaming on our way there, I was curious to see…
Being In The Moment
A friend and I were coaching together for a while and I noticed he had a reoccurring theme in our coaching sessions. He was constantly looking for ways of staying in the moment. Be more present, or be Zen. But his interpretation of being present was mostly achieved one way. He would schedule time,…
The Power of Gratitude
I’m curious, can you remember how young you were when your parents or someone you know, told you to say thank you when someone did something for you? Have you ever stopped for a second to reflect on what thank you really means? I came across this exerciser while watching Tony Robbins’ Emotional Flood1 segment on…
Find A Coach Expo – October 5, 2013
Let’s Talk Coaches will be exhibiting at the Find A Coach Expo. We look forward to seeing you there in October!