Ottawa Race Weekend – May 25, 2013
Annie completed her first 5KM race for Ottawa Race Weekend in 52m22s. See how we’ve captured the memories. Read more…
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Episode 11 – Annie presents Body Awareness & Release
This week Annie talks about body awareness, we hold on to pains physically and emotionally and releasing it. If ThetaHealing® interests you, book a FREE Discovery Call here. During this call, we will work to: clarify how ThetaHealing® is right for you uncover the challenges that are holding you back inspire you to take your next…
Here To Spoil You! Celebrate La Tropiqua’s One Year Anniversary With Us- August 23, 2015 10am-6pm
Let’s Talk Coaches have teamed up with La Tropiqua Café, Yoga Studio and Spa and other local entrepreneurs to host a “Here To Spoil You” event in honor of celebrating their 1 year anniversary in Wellington West Village. On Sunday, August 23, from 10am-6pm, they have decided to partner with health professionals and local businesses…
Mental Health Awareness Week – May 6-12, 2013
Share with us ways that you have bettered your mental well being. We will re-post ideas on your behalf as a daily tip during this upcoming week for everyone to see and hopefully use if and when we may need it. Click here to post and help someone get even healthier! http://mentalhealthweek.cmha.ca/
The 7 Key Steps To An Even Smoother Transition
Are you or someone you know experiencing change right now? How is this shift really going for you at this very moment? One of the major challenges I’ve noticed, and can say experienced during this period is, not knowing how long this transition will last. We know it will end but don’t know when;…
Run 4 A Cause – September 28 2013
Annie will walk/run the 5KM to Run 4 A Cause and help support more local charities who are trying to make a difference. Come support the cause as well by cheering us on.
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Returning To Your Roots
Not too long ago I took a road trip with my wonderful husband and niece, with the intention to show them the little hometown where I grew up, Rouyn-Noranda in Abitibi-Temiscamingue. More accurately the village right next door, Evain, Quebec, a nice little peaceful place. While day dreaming on our way there, I was curious to see…