We want to share the Money Breakthrough Challenge with you!

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Hi everyone,

 

Carmen and I have been following a 21 Day Money Breakthrough Challenge and we feel it will benefit everyone to bring our businesses and lives to the next level so we decided to share it with you. Enjoy!

 

Here are this week’s 2 tips to elevate our businesses and our lives.

 

Day 1 – Today, I trust myself.

When building our business we face a lot of our own fears and insecurities; it’s part of the growing process. By trusting our decisions and ...

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The Power of Gratitude

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I’m curious, can you remember how young you were when your parents or someone you know, told you to say thank you when someone did something for you? Have you ever stopped for a second to reflect on what thank you really means?

I came across this exerciser while watching Tony Robbins’ Emotional Floodsegment on Oprah’s Lifeclass. In this exercise he ...

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The 7 Key Steps To An Even Smoother Transition

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Are you or someone you know experiencing change right now? How is this shift really going for you at this very moment?

 

One of the major challenges I’ve noticed, and can say experienced during this period is, not knowing how long this transition will last. We know it will end but don’t know when; we know we’ll face things but not sure what. All of this can be quite scary to ...

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Adapting To Change

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Hello everyone and happy Summer! We are having beautiful weather which is spoiling us so far, so let’s enjoy it as long as we can!

This is actually a great start to this month’s topic: Adapting to change. With every new season comes some kind of change whether it is change of temperature, colour, or even a new activity in our own lives. We are constantly faced with changes and ways to adapt as best as we can to them, so ...

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What’s Holding You Back?

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There are so many things in our lives that we want to do but always find reasons not to. Why? Well, a lot of it is based on fears; fear of the unknown, fear of failure, fear of judgment and so much more.

 

I took quite a leap when starting my own business and being fully self-reliant. I was not following social norms by getting a full time job working for someone else and taking on a venture for myself. As ...

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Making Decisions Based on What?

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Hello again! Happy new year to everyone and welcome to 2012. This is our year to create the shift we want for ourselves.

 

I have a question we need to ask ourselves to start 2012 in a strong way. Which part of our bodies do we use when making decisions in our lives? Is it:

 

  1. Our head, aka Ego;
  2. Our gut, aka Intuition;

 

How do we know which one we are using? Well… Is our decision based on fear or greed? Or is it based on ...

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Visualize Your End Goal

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I was reading a daily quote this morning and today’s topic was “Do you know where you’re going?” It dawned on me that that question is quite accurate. We live our lives with continuous goals and dream of what we want to be and achieve for ourselves but how clear are we really on that end vision? How do we know we’ll have reached it when we get there? What tells us we are there?

 

I do it every day myself; ...

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Being In The Moment

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A friend and I were coaching together for a while and I noticed he had a reoccurring theme in our coaching sessions.  He was constantly looking for ways of staying in the moment. Be more present, or be Zen. But his interpretation of being present was mostly achieved one way.

 

He would schedule time, in a quiet area by himself, sit down in silence, and meditate to stop the constant thoughts in his head. He was gratefully able to reach that ...

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Road Trip…

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Road Trip… I woke up last night thinking about this word. What does it mean? Where does it bring me? Is it about the journey or the destination?

 

My husband and I have left home two days ago on a road trip to Tennessee. That got me thinking about the road trip we are all on, in our own lives; all the wonderful things that we get to discover and learn ...

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