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Grounding Meditation

In this video Annie shares a grounding meditation to help getting back into fall routine.

Use this whenever you’re in need of some stability, resetting, or to create the right intention for your day.

Contact us if you need help with releasing blockages that could prevent you from using the information stated in this video.

You can book a session via our online booking system (bottom right of home page).

We wish you all a wonderful day.

Annie & Carmen

Let’s Talk Coaches



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