Hello! As you know, last week we started sharing with you the 21 Day Money Breakthrough Challenge that Carmen and I are following. Here are this week’s 2 tips to elevate our businesses and our lives. Enjoy! Day 3 – Today, I value my time & energy above all else. It’s funny how we…
Hi everyone, Carmen and I have been following a 21 Day Money Breakthrough Challenge and we feel it will benefit everyone to bring our businesses and lives to the next level so we decided to share it with you. Enjoy! Here are this week’s 2 tips to elevate our businesses and our lives. …
I’m curious, can you remember how young you were when your parents or someone you know, told you to say thank you when someone did something for you? Have you ever stopped for a second to reflect on what thank you really means? I came across this exerciser while watching Tony Robbins’ Emotional Flood1 segment on…
Are you or someone you know experiencing change right now? How is this shift really going for you at this very moment? One of the major challenges I’ve noticed, and can say experienced during this period is, not knowing how long this transition will last. We know it will end but don’t know when;…
Hello everyone and happy Summer! We are having beautiful weather which is spoiling us so far, so let’s enjoy it as long as we can! This is actually a great start to this month’s topic: Adapting to change. With every new season comes some kind of change whether it is change of temperature, colour, or…
There are so many things in our lives that we want to do but always find reasons not to. Why? Well, a lot of it is based on fears; fear of the unknown, fear of failure, fear of judgment and so much more. I took quite a leap when starting my own business and…
Hello again! Happy new year to everyone and welcome to 2012. This is our year to create the shift we want for ourselves. I have a question we need to ask ourselves to start 2012 in a strong way. Which part of our bodies do we use when making decisions in our lives? Is it: …
I was reading a daily quote this morning and today’s topic was “Do you know where you’re going?” It dawned on me that that question is quite accurate. We live our lives with continuous goals and dream of what we want to be and achieve for ourselves but how clear are we really on that…
A friend and I were coaching together for a while and I noticed he had a reoccurring theme in our coaching sessions. He was constantly looking for ways of staying in the moment. Be more present, or be Zen. But his interpretation of being present was mostly achieved one way. He would schedule time,…
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