Understanding What Transition Is

  Why don’t we take the time to relax? I hear it all the time that it’s important to relax. If you don’t do it, it’s because you don’t love yourself enough. It’s because you’re putting everyone else before you. Is that really the case? Can you actually say you don’t love yourself enough? I…

Why does cold weather have such an effect on us? After having gone through this past winter, especially February being the coldest month in over 100yrs; I was always intrigued as to why people were so grumpy during this time of year. The cold weather seems to turn us into grouches, why is that? This…